- 1 hr 30 min1 hour 30 minutes
- $154 - $170$154 - $170
- Coolidge Yoga: 1297 Beacon St, Brookline
Structural Integration is a series approach to deep myo-fascial bodywork and movement education that aims to increase postural ease and movement freedom. The modality uses a system-wide lens to see the patterns and posture that may lead to less than optimal function and comfort in clients bodies. In a series of 12 Sessions, the practitioner uses manual techniques and movement education to help the clients body relate harmoniously with gravity. The way you've used your body; hobbies, work, athletics, injuries, and experience are physically recorded as patterns not just in the muscles and nervous system, but in the fascial net that connects every cell in the body. Structural Integration addresses restrictions in fascia, progressively unwinding global patterns. Structural work can help enhance the way you use your bodies and help shed the patterns that are no longer serving them.
To cancel or reschedule, please do so with at least 24 hrs notice to be refunded your appointment fee.
Coolidge Corner, Brookline, MA, USA