Meet Kathryn

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Kathryn is a Structural Integrator, Slings Myo-fascial Training Teacher Advanced Level, and is comprehensively trained on all Pilates Equipment by Balanced Body. 

 

Kathryn works deliberately with her clients focusing on helping them find alignment, breath, effortless deep core support and increased movement possibilities. She believes the combination of structural bodywork and myo-fascial movement training methods offer the possibility to gain or regain mobility, balance, control, agility in every body, opening up the increased possibility for spontaneity and joyful activity. 

 

As a strong believer in continuing education, Kathryn continuously and joyfully increases and deepens her knowledge of the human body regularly with a particular interest in fascial system.